corybrusseau

Cory Brusseau is a widely respected expert on the subject of fitness, strength, and nutrition. As an avid tri-athlete and ultra marathon runner, he breaks new ground with his cutting edge ideas. Cory's philosophy on exercise and fitness: Move out of your comfort zone and experience more of life. Your own body is the best teacher, not some expert who has never met you. By educating yourself, you can eliminate the need to train at a gym, or buy expensive exercise equipment.

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